Medically reviewed by Elizabeth Barnes, RDN Pumpkin and hemp seeds contain the most protein per ounce. However, eating nuts ...

CORVALLIS, Ore. – Oregon State University scientists have sequenced the chia genome and in doing so provided a blueprint for future research that capitalizes on the nutritional and human health ...

Chia seeds have quickly become one of the best superfoods, and are ‘oh-so-versatile’. From helping with gut health, to ...

You might remember the television commercials hawking a fuzzy green clay pet to the catchy tune of ch-ch-ch-chia! What caused the terracotta puppy to sprout green? A sloppy paste of wet chia seeds.

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Chia pudding ...

Unpopular opinion alert: porridge doesn’t just have to be for winter. There, we said it. Now for the proof – one that tastes just as good cold as it does hot. This low sugar recipe is vegan, sweet, ...

A refreshing breakfast featuring blueberries and peaches. This vegan oatmeal recipe is high in fiber and low in added sugar and saturated fat. You can make it in advance and easily pack it into a ...

Please provide your email address to receive an email when new articles are posted on . SAN ANTONIO — The incidence of allergy to chia seed obtained from Salvia hispanica seems to be increasing, with ...

Did you know seeds can support your lung health? On World Lung Day, a nutritionist highlights 7 seeds that may reduce inflammation and fight lung infections. Our lungs quietly work day and night, ...