Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This kale ...

Still skeptical on chia's superfood status? An herbalist talks about chia's energy boosting benefits and shares her go-to chia pudding recipe. When I need a boost of energy—which is basically all the ...