These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...

You can sprinkle raw chia seeds on salads, oatmeal, avocado toast, and other foods for extra crunch, but they actually work ...

Begin by whisking together the matcha and chia seeds. Once mixed together, begin to whisk in 1 cup of hot water until there are no clumps. Pour mixture into a 32 oz jar. Once you’ve put your mixture ...

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables ...

Both chia seeds and matcha have gained popularity as superfoods over the past few years. A combination of these two powerful ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

Still skeptical on chia's superfood status? An herbalist talks about chia's energy boosting benefits and shares her go-to chia pudding recipe. When I need a boost of energy—which is basically all the ...

Smoothie bowls, we love you, but you’re really high-maintenance. Sure, all that chopping and blending and artsy ingredient styling are fine for a lazy Sunday—but who has time for that when it’s ...