These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3’s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

Chia seeds are most definitely one of our favorite superfoods because they're relatively tasteless and you can add them into virtually anything: baked goods, salads, smoothies, dressings — you name it ...

Looking for a quick, healthy, and delicious breakfast or snack? 🥣 This easy chia seed pudding recipe takes just minutes to prepare and is packed with fiber, protein, and omega-3s! 🌱 Whether you love ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...

Recently published, The Cannabis Kitchen Cookbook: Feel-Good Food for Home Cooks is a deep dive into the world of marijuana edibles. It takes an encyclopedic approach to cooking with weed and, unlike ...