Looking for a quick, healthy, and delicious breakfast or snack? 🥣 This easy chia seed pudding recipe takes just minutes to prepare and is packed with fiber, protein, and omega-3s! 🌱 Whether you love ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

One cup of almond milk, three-fourth cup of fresh strawberries, half a cup of chia seeds, half a cup of water, one teaspoon of vanilla extract, and one tablespoon of almond milk ...

Chia seeds—the same magical things that turn sculpture pets into overgrown, sprouted topiaries (ch-ch-ch-chia!)—have found themselves in the health limelight in recent years. Packed with fiber, omegas ...

Are you a fan of almonds and chocolate? Then you’re going to love this delicious Almond Joy Chia Seed Pudding recipe from Independence LIVE’s weekly Healthy Cooking Class. Made with roasted walnuts, ...

It was summer, a few years ago, and we were at a dear friend’s house, finishing up a lovely, casual supper, when out of the fridge they came: little cups filled with chia pudding. The guests – none of ...

Learn how to use chia seeds in recipes beyond the usual chia seed pudding. Get nutrition data on chia seeds and food ideas, too. Here’s some backstory on the popular seed: “Chia is a beautiful purple ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack convenience and nutrition in one jar. Both can be prepared in countless ways, ...

Recently published, The Cannabis Kitchen Cookbook: Feel-Good Food for Home Cooks is a deep dive into the world of marijuana edibles. It takes an encyclopedic approach to cooking with weed and, unlike ...