Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack convenience and nutrition in one jar. Both can be prepared in countless ways, ...

Saved by the Bell actress and now Cooking Channel food host Tiffani Thiessen knows a thing or two about elevating oatmeal. She's teamed up with Quaker Oats to come up with out-of-the-ordinary recipes.

Good Day Oklahoma's Wayne Stafford and Shelby Love are joined by Sheri Glazier to feature this week's recipe for Tasty ...

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart and bone health.

Medically reviewed by Elizabeth Barnes, RDN Pumpkin and hemp seeds contain the most protein per ounce. However, eating nuts ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood, loved for their ...

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, ...

People seeking a morning dose of protein may opt for overnight oats or chia seed pudding. But another option packs more ...

Swiss-French snowboarder Anne-Flore Marxer spent 15 years competing on some of the most extreme backcountry terrain in the world, winning the prestigious Freeride World Tour title in 2011. And along ...

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...