Making jam the traditional way is fun and delicious, but it is somewhat of an ordeal. Preparing the fruit, cooking it down with a pile of sugar and some pectin, sterilizing jars, filling and canning ...

Although it may seem incredible, many jams, whether homemade or industrial, can contain as much sugar as fruit, an excessive amount! If you are looking for a healthier and more nutritious alternative, ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Summer berries are the best! Bruce Weinstein and Mark Scarbrough, co-authors of the “Cold Canning”, joined us to share two delicious ways to enjoy raspberries. Bruce Weinstein and Mark Scarbrough are ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3’s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

We all know we need to eat more vegetables and fruits, which improve our health inside and out. That’s why it’s exciting to discover a new collection of plant-based, whole-food dishes that are ...