Delicately thin and crisp, these little crackers are made almost entirely of seeds. Sunflower, sesame, pumpkin, flax, and chia seeds are known for being high in fiber, protein, and healthy fats.

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

Our best recipes that feature chia seeds will help you effortlessly incorporate the superfood into your diet, offering ways ...

Rare and deadly 'kissing bug' spreading across US; All about the Chagas disease that can cause fatal heart attacks and strokes But do you think chia seeds are just for health nuts and Instagram ...

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Chances are you have already heard about the health benefits of chia seeds — ranging from reducing inflammation and lowering cholesterol to aiding in the prevention of certain cancers and keeping you ...

Chia seeds are often hailed as a superfood, packed with nutrients like fibre, protein, omega-3 fatty acids, and antioxidants. While they offer immense health benefits, consuming them the wrong way can ...

What do smoothies and ceramic pets have in common? Chia seeds. There are two plants known as chia, and both are sages classified in the mint family, lamiaceae. Salvia columbariae is known as ...