This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour, coconut flour and lots of eggs. It’s delicious and makes the perfect keto snack to have on hand. I made this bread in ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds—rich in omega 3 fatty-acids, antioxidants, and fiber—are all the rage right now. Looking for creative ways to add it to your diet? Try making one of these chia seed-packed recipes from our ...

Chia seeds are absolutely wonderful sources of omega-3s, fiber, and protein—but after you’ve exhausted all the overnight pudding recipes imaginable, how else can you use superfood? Turns out, the ...

Many nutritionists believe that rye bread is superior in nutrition and balance to other foods. However, there are other opinions that the nutritional value of products produced in accordance with ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is good for a snack any time of day. Chia seeds are often referred to as a ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...