Chia seeds have many benefits, including being filled with fiber and antioxidants that contributes to one's overall health. And luckily, it's actually quite simple to grow a batch of seedlings in your ...

How I Grow and Harvest Organic Chia Seeds originally appeared on Dengarden. Chia is easy to grow, beautiful to look at, and offers lots of nutritional value. It deserves a place in any garden. I have ...

Growing chia seeds at home is a fun and easy way to add these nutrient-dense seeds to your diet. Chia seeds are an excellent protein, fibre, and healthy fats source. Here's a step-by-step guide on how ...

The verdict is in: Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help ...