Looking to boost the strength and tone of your calves? These three exercises are just what you need. Learn how to do them right and get amazing results in no time.

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

Pointing your toes downward engages the calf muscles and Achilles tendon, playing a key role in walking, running, and jumping ...

Running puts your leg muscles through the wringer – and none more so than the calves. The bulbous bulges on the backs of our shins are our defacto shock absorbers and they also provide the ...

Optional: hold dumbbells by your sides in either hand. Lift your heels off the floor to flex your calf muscle. Pause for moment, then slowly return to the floor. That’s one rep. Calf raises are ...

Speaking to reporters in the locker room after returning to the court Monday, Green revealed that he tore a muscle in his ...