COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your breathing back under control. When you feel like you can't catch your ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

While a COPD patient’s exercise won’t improve the inner workings of their lungs, it does make breathing and daily activities ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you alternate between short, high-intensity exercises that raise your heart rate ...

You may also feel tired more easily. You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness.

Explore strategies for controlling COPD and improving health, with a focus on management and lifestyle changes.

“Patients with mild-to-moderate COPD who have low exercise tolerance are likely to experience poor respiratory health outcomes,” the investigators concluded. “Exercise tolerance may be considered one ...

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...