COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your breathing back under control. When you feel like you can't catch your ...

Chronic obstructive pulmonary disease (COPD), a condition that affects more than 14 million U.S. adults, is marked by damage ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you alternate between short, high-intensity exercises that raise your heart rate ...

Many healthcare providers recommend breathing exercises as part of a treatment plan for conditions like chronic obstructive pulmonary disease (COPD), asthma, and high blood pressure. Breathing ...

Explore strategies for controlling COPD and improving health, with a focus on management and lifestyle changes.

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...

You may also feel tired more easily. You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness.