so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try. Enter: Melo by Theawellbeing. The Melo is a breathing ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you alternate between short, high-intensity exercises that raise your heart rate ...

Moonbuddy is like a little calming companion — the roughly egg-shaped device is outfitted in a silicone animal costume and offers tactile guidance for breathing exercises. It’s designed to ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

He reports having served as principal investigator for a clinical trial evaluating the use of the RESPeRATE device in 2002 ... blood pressure through slow breathing. Dr. Elliott has disclosed ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

By holding the device in the palm of their hands, children can use one of four different Moonbuddy breathing exercises to naturally activate their parasympathetic nervous systems and more easily ...

Device-guided breathing (DGB) exercises have been found to give a feeling of relaxation and well-being, as well as to affect cardiovascular reflexes, reduce sympathoadrenergic activity and ...