In the dynamic world of Brazilian Jiu-Jitsu (BJJ), the sweep is one of the fundamental techniques employed to gain a dominant position over an opponent. These techniques can drastically alter the ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... the overhook can help you execute sweeps from guard. A great example is the scissor sweep.

The Brazilian Jiu Jitsu Club (often referred to as BJJ) is both a recreational and competitive club. This group welcomes members of all backgrounds and does not require prior combative experience to ...

She's won a Pan Kids International Brazilian Jiu-Jitsu Federation ... gold medalist wrestler Helen Maroulis in a jiu-jitsu gym. I learned a lot of sweeps and singles - a lot of singles and back ...