From the best sleeping position to what not to drink before bed, here a doctor share's how it is possible to get a good night ...

A blocked nose can make sleeping difficult but with the right strategies you can manage your symptoms and get the rest you ...

A poll of 2,000 adults found that nasal congestion affects sleep quality and concentration, as a blocked nose can feel worse ...

Experts have identified a new Covid variant and the NHS is calling to people to take advantage of this year's flu vaccination ...

An expert revealed we are experiencing a "double whammy" of infections at the moment, leaving a lot of people feeling ill.

The symptoms of hay fever, a cold and COVID can often cross over, so it's important to know what you're suffering from in ...

Warwick University's very own virology boffin, Professor Lawrence Young, said: "There are a lot of people suffering from ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and wake ...

Thousands of us will be banished from our beds this cold and flu season and lose hours of sleep, according to new research.

Covid cases also saw an increase of 30% that week. Professor Lawrence Young, a virologist at Warwick University, told the i: “There are a lot of people suffering from runny noses and coughs at the ...

With summer gone, autumn well underway and winter looming on the horizon, coughs and colds are starting to rear their ugly heads once more.

Covid cases also saw an increase of 30 percent that week. Professor Lawrence Young, a virologist at Warwick University, told ...