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7 beta carotene-rich foods to boost hair growth
While a diet rich in iron, vitamins, and essential fatty acids can help promote hair health, you should also consider adding beta-carotene foods for hair growth. Beta carotene is a red-orange ...
Food and medicine that can change your skin color — sometimes permanently
Anthocyanins, found in berries, red cabbage and purple carrots, provide the deep reds, purples and blues we associate with ...
CNET1y
12 Best Foods to Boost Your Eye Health
I've already talked about beta-carotene, its role in vitamin A and why vitamin A matters for your eyes. What I didn't tell you is that getting foods with beta-carotene is generally pretty easy for ...
Raw and nutritious: 10 foods best enjoyed uncooked
Carrots Eating raw carrots preserves beta-carotene, fibre and antioxidants in the body. It supports vision, digestion and ...
WebMD3mon
LUTEIN - Uses, Side Effects, and More
OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...
Business Insider India1y
12 Indian foods that help prevent hair loss
12. Sweet Potatoes: Loaded with beta-carotene, sweet potatoes convert into Vitamin A in the body, promoting healthier scalp conditions. Incorporating these foods into your diet in various forms ...