According to the American Medical Association, approximately 30 million Americans live with sleep apnea, a disorder characterized by irregular breathing patterns that make it difficult to achieve full ...

Researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. The new research offers hope to millions of ...

Sleep apnea is a breathing-related sleep disorder, and the primary treatment for most cases is continuous positive airway pressure (CPAP) therapy. But according to Dr. Audrey Wells, a board-certified ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Punching the pillows, flipping them over, sitting up, increasing the humidity in your bedroom, then lowering it—these are a few of the things we do to try to fall asleep. Bedtime should be relaxing.

Obstructive sleep apnea affects the quality of life of millions of people, but current solutions are not always well accepted ...

Dear Savvy Senior: I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any alternative treatment options? — Sleepy ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

STATEN ISLAND, N.Y. -- James Collins, a 29-year-old hospital administrator from Travis, couldn’t understand what was causing his chronic fatigue. “Even just sitting down on the couch was a no-go,” he ...

KUTV — Rigby Dental is back on Fresh Living! Dr. Chris Evans spoke to David Osmond about once again being named Best of SLC for Cosmetic Dentistry. This honor reflects the practice's ongoing ...