According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Chelsea Perry, founder of Sleep Solutions. In this guide ... (These treatments are best suited to mild sleep apnea.) However, both Dr. Perry and Dr. Kaylor strongly recommend consulting a ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

If you suspect you have it, talk with your doctor. If you’ve already been diagnosed with sleep apnea, you’re best off sleeping on your side, says Michelle Drerup, director of behavioral sleep ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...

And with the data collected from this deep dive into mouthguards, what more innovations might we see in sleep apnea treatment? Similar to the best smart rings, the VIV Ring tracks your health data ...

From this year’s best mattress to anti-snoring devices ... should consult a doctor and look for more effective solutions. Mouthguards for sleep apnea serve a similar function to nasal strips ...

How can I avoid this, and which sleep position is best for my health ... 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion.

There is plenty of debate in the sleep field about the benefits vs. costs of napping and how best to structure naps ... convenient methods for detecting apnea. Still, consumer-grade wearable ...

Users of MDMA, or 'ecstasy', are more likely to experience sleep apneas (pauses in breathing) and hypopneas (overly shallow or slow breathing) than are nonusers, a new study has found. The results ...