A backyard home gym is more than just a fitness space—it's a lifestyle upgrade. From increased convenience to cost savings and mental health benefits, the advantages of having a workout space ...

Best home gyms and home gym systems, according to experts Jumpstart your fitness goals with expert-recommended home gym equipment ready for all kinds of workouts.

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

Working out from home wasn't just for those much-needed pandemic sweat sessions; it's a trend that's here to stay. Here are some of the best compact home gyms to consider for your home gym space.

As many are revisiting their favorite gyms and leaving dusty resistance bands by the wayside, how can fitness brands stay relevant while continuing to serve their at-home customers?

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control ...

Even on Amazon, weights and other small gym equipment were sold out indefinitely during most of 2020. Home gyms became the new way to help fight the pandemic stress and weight gain.

There are mental, physical, and communal benefits of exercising in parks and opening free gyms in public green spaces, a growing trend.