I'm a dancer at American Ballet Theatre. I started when I was about ... And so I started really getting into cross-training and fitness. I found out about Dogpound through a friend.
Hold a dumbbell in each hand to make it harder and build more strength. Lunges are also a great exercise for working the ...
Tired of the same old workout routines? Ballet Workout might just be the answer you're looking for! This innovative discipline combines the elegance and fluidity of classical ballet with strength ...
Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...
11 天on MSN
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...
一些您可能无法访问的结果已被隐去。
显示无法访问的结果