Plyometric exercises are key to building power and speed, making them perfect for badminton players looking to improve their ...

The two World Championship medals of B Sai Praneeth and HS Prannoy come to mind immediately, as the likes of Anthony Ginting, ...

Badminton is a thrilling and high-energy sport that keeps fans on the edge of their seats. The matches are fast-paced, ...

While most of India’s top badminton players train in either Hyderabad or Bengaluru, double gold medallist at the National ...