Neurons that secrete the neuropeptide orexin help mice decide between exercise and snacking. I n neurobiologist Daria ...

As someone who considers themselves relatively fit and strong, animal-style exercise is shockingly and humiliatingly hard. Jake Dearden, a trainer, influencer and fitness racer is taking me ...

For pet and lab mice, running wheels are a common feature, often used to encourage exercise. However, some scientists have argued that mice only run on these wheels because they live in cages and that ...

Exercise your creativity with a quick drawing challenge, set by Emyr Williams. RA Sketch Club tutor Emyr Williams challenges ...

We developed this consensus statement on exercise response variability following a symposium dedicated to this topic. There is strong evidence from both animal and human studies that exercise training ...

Fitness experts have forecasted some of the top fitness trends ... characterises quadrobics as being "inspired by natural movement patterns – namely using all four limbs to mimic animal movements".