The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

because those are factors people need in order to combat depression. To monitor if your job is exacerbating symptoms or is the source of them, Velez said an employee can keep track of work activities ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Depression is when someone feels really low for a long time and struggles to do everyday tasks and activities. Depression is a common problem for people with dementia. It is often diagnosed when a ...

A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs produce meaningful improvements in mental health for adults over 55. Researchers who analyzed 39 ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

Experts recommend maintaining a healthy lifestyle and social connections to combat seasonal depression. With Michigan still in the middle of winter, the season's dark, cold days may leave you ...

Depression and anxiety are silent struggles for millions ... and the unique ingredients of arts activities working together to benefit mental health.” The study has far-reaching implications for how ...